Sons Of Zeus

I started seeing Jalen at the beginning of my competition season, and his bodywork became a huge part of my recovery. Between tissue work, cupping, and massage therapy, I always leave feeling less restricted, more mobile, and ready to tackle my next training session.

Jalen is incredibly knowledgeable and takes the time to tailor each session to what your body actually needs. His professionalism and genuine care for his clients really set him apart. I truly believe his treatments helped me bring my best package to the stage, and I couldn’t recommend him enough to anyone looking to improve their recovery and overall performance!! 

— Julie PattisonIFBB Pro Bikini Competitor 

I began training with Jalen in January 2024. I was stuck in a rut. In the past, I worked with other trainers whose programming wasn’t methodical, who put me on starvation diets, or who gave me cookie-cutter meal plans that weren’t tailored to me. 

After our first training session, I was immediately impressed. First, I was glad that Jalen is not an arrogant “gym bro.” He is kind, professional, knowledgeable, and intentional with his approach. Nothing is random. Every exercise and rep scheme is designed with your goals in mind—whether they’re aesthetic or performance based.

I also appreciate how we maintain a health-forward approach. We make realistic goals and work towards them without dropping to unsustainably low calories or ridiculous amounts of cardio.

I don’t think I can recommend Jalen enough. As a result of his methods, I no longer feel like I’m fighting against my body or need to yo-yo diet to get results. I also genuinely look forward to our sessions each week. It has become easier to maintain a physique that I’m confident and happy with all year, and I know I have the guidance for that extra push before a vacation or big events.

As I’ve gotten older, focusing on a healthy, balanced lifestyle has been a priority, and working with Jalen for the last two and a half years has been one of the best investments I’ve made in myself towards that end.

— Alicia Gutierrez Professor

As a busy professional, husband, and father, my time is one of my most valuable assets. 

I’ve been training for over 15 years through a combination of group fitness, training on my own, and working with personal trainers. At 45 years old, I’ve realized that staying healthy has become just as important as getting stronger.

Over the years, I grew frustrated with recurring injuries, inconsistent results, poor programming, and trainers who lacked focus and commitment. I was hesitant to work with another trainer, but I’m glad I gave Jalen the opportunity.

Jalen has earned my trust through his professionalism, consistency, and attention to detail. His background as an athlete, bodybuilder, and certified massage therapist gives him a level of expertise that’s difficult to find. Every workout has a purpose, and every exercise is selected with my long-term goals in mind.

When I train with Jalen, I never have to wonder if I’m doing the right thing. He’s constantly evaluating my movement, technique, strengths, weaknesses, and fatigue. He knows when to challenge me and when to pull me back so I can continue making progress safely. Unlike trainers who simply count reps or fill the room with noise, Jalen is fully engaged and invested in helping his clients improve.

One of the things I value most is that I don’t have to think about my workout. I make decisions all day long running a business. When I walk into the gym, I want to focus on training, not programming sets, reps, or exercise selection. Jalen comes prepared with a plan, holds me accountable, and allows me to simply show up, work hard, and trust the process.

In the past 15 months, I committed to training with Jalen three days a week. I’ve lost 25 pounds, reduced my body fat to 19%, become stronger than I’ve been in years, and, most importantly, stayed healthy enough to keep making progress.

I’ve learned that the right trainer isn’t the one who leaves you exhausted after every workout. It’s the one who helps you make steady progress while keeping you healthy enough to train for years to come.

If you’re looking for a trainer who will meet you where you are, keep you accountable, and help you make consistent progress while staying healthy, I highly recommend giving Jalen the opportunity.

— Chris McFaydenPresident & CEO | Pro-Craft Construction, Inc.